Integrative & Preventive Medicine
Board-certified physician specializing in functional medicine, longevity science, and integrative approaches to chronic disease prevention. Where evidence-based medicine meets personalized, holistic care.
True health is not merely the absence of disease, but the harmonious functioning of body, mind, and spirit. Our approach addresses root causes, not just symptoms.
Each patient receives a comprehensive assessment including advanced biomarker analysis, genetic profiling, and lifestyle evaluation to create a truly personalized wellness plan.
About the Physician
Bridging conventional medicine with integrative therapies to optimize wellness and prevent disease before it begins.
Dr. Amara Okafor is a board-certified internist with additional fellowship training in functional medicine and integrative oncology. She earned her medical degree at the University of Lagos College of Medicine before completing her internal medicine residency at Mayo Clinic and a fellowship in integrative medicine at the University of Arizona.
As the founder of the Okafor Wellness Institute in London, Dr. Okafor has created a sanctuary for preventive healthcare that combines cutting-edge diagnostics with time-honored healing traditions. Her practice serves an international clientele seeking to optimize their healthspan and prevent chronic disease through personalized, evidence-based interventions.
Dr. Okafor is a sought-after speaker on longevity medicine, metabolic health, and the microbiome. She has advised the World Health Organization on integrative approaches to non-communicable diseases and serves on the editorial board of the Journal of Alternative and Complementary Medicine.
"The greatest medicine of all is teaching people how not to need it. Prevention is not merely better than cure—it is the foundation of a life well-lived."
Dr. Amara Okafor, MD, IFMCP, ABOIMAreas of Expertise
Integrative approaches to prevention, optimization, and chronic disease management.
Root-cause analysis of chronic conditions through advanced laboratory testing, genetic assessment, and systems biology approaches. Personalized treatment protocols addressing hormonal balance, detoxification, and metabolic function.
Evidence-based interventions to extend healthspan including senolytic therapies, NAD+ optimization, telomere support, and precision nutrition protocols tailored to individual aging biomarkers.
Complementary care for cancer patients including nutritional optimization, mitochondrial support, immune modulation, and integrative therapies to reduce treatment side effects and improve quality of life.
Personalized metabolic optimization addressing insulin resistance, fatty liver disease, and metabolic syndrome through continuous glucose monitoring, ketogenic protocols, and targeted supplementation.
Advanced microbiome analysis and targeted interventions for digestive health, mood disorders, autoimmune conditions, and neuroinflammatory states through precision probiotics, dietary modification, and gut healing protocols.
Bioidentical hormone replacement and optimization for men and women experiencing hormonal decline, thyroid dysfunction, adrenal fatigue, and perimenopausal/menopausal transitions.
Education & Credentials
Training that bridges conventional excellence with integrative innovation.
Doctor of Medicine, 2005
Graduated with First Class Honors
Dean's Award for Clinical Excellence
Mayo Clinic, Rochester, MN
2005-2008
Chief Resident, 2007-2008
University of Arizona, Tucson, AZ
2008-2010
Andrew Weil Center for Integrative Medicine
Certified Functional Medicine Practitioner (IFMCP)
Completed in 2011
Advanced Certification in Cardiometabolic Health
Diplomate, American Board of Integrative Holistic Medicine (ABOIM)
Certified 2012
Recertified 2022
American Academy of Anti-Aging Medicine
Metabolic Medicine Certification
Precision Nutrition Level 2 Certified
Professional Journey
From academic medicine to founding a world-class wellness institute.
Okafor Wellness Institute, London. Established a premier integrative medicine center serving 2,000+ patients annually. Developed proprietary longevity assessment protocols now adopted by clinics across Europe.
Cleveland Clinic London. Built the integrative medicine department from inception, recruiting a team of 12 practitioners and establishing partnerships with conventional medicine departments.
Bastyr University Clinic, Seattle. Combined clinical practice with research in botanical medicine, nutritional interventions, and mind-body therapies for chronic disease management.
University of Arizona. Trained directly under Dr. Andrew Weil in integrative medicine principles, botanical pharmacology, and mind-body medicine. Completed research on turmeric bioavailability.
Mayo Clinic, Rochester. Comprehensive training in internal medicine with elective rotations in endocrinology, gastroenterology, and rheumatology. Published 6 peer-reviewed papers during residency.
Clinical Services
Comprehensive wellness programs designed around your unique biology and goals.
A 3-hour initial consultation including advanced biomarker analysis, genetic testing review, microbiome assessment, hormone profiling, and detailed lifestyle evaluation to create your personalized health blueprint.
A 6-month intensive program focusing on cellular health, metabolic optimization, cognitive preservation, and physical vitality through precision nutrition, targeted supplementation, and lifestyle modification.
Complementary care for patients undergoing conventional cancer treatment including nutritional support, immune modulation, fatigue management, and integrative therapies to enhance treatment tolerance.
A 12-week structured program for reversing insulin resistance, optimizing body composition, and restoring metabolic flexibility through continuous glucose monitoring and personalized dietary protocols.
Comprehensive hormone assessment and bioidentical hormone therapy for men and women experiencing hormonal decline, with ongoing monitoring and adjustment to achieve optimal balance.
Comprehensive annual health assessment for busy professionals including full-body imaging, cardiovascular risk stratification, cognitive assessment, and personalized prevention strategies.
Research & Publications
Peer-reviewed contributions to integrative and preventive medicine.
A double-blind placebo-controlled study of 200 participants examining the effects of liposomal curcumin on inflammatory markers, endothelial function, and metabolic parameters over 12 weeks.
Prospective cohort study of 500 participants using CGM-guided dietary recommendations versus standard dietary advice for weight management and metabolic health improvement.
Comprehensive meta-analysis of 45 randomized controlled trials examining acupuncture, mindfulness, exercise, and nutritional interventions for cancer-related fatigue in adult oncology patients.
Longitudinal observational study of 1,200 adults aged 50-80 examining the relationship between gut microbiome composition, short-chain fatty acid production, and cognitive performance over 3 years.
Phase II pilot study examining safety and efficacy of intermittent senolytic therapy on physical function, inflammatory markers, and cellular senescence burden in adults over 70.
Network meta-analysis comparing meditation, yoga, tai chi, and biofeedback for blood pressure reduction in adults with essential hypertension.
Patient Perspectives
Experiences from those who have embraced a new approach to health.
"After years of unexplained fatigue and weight gain that no conventional doctor could address, Dr. Okafor identified the root causes within my first visit. Six months later, I have energy I haven't felt in a decade and have lost 15 kilos sustainably."
"During my cancer treatment, Dr. Okafor was my anchor. Her integrative approach helped me tolerate chemotherapy with minimal side effects and maintain my strength throughout. I am now two years in remission and thriving."
"The longevity program has completely changed how I think about aging. At 62, my biomarkers are better than they were at 45. Dr. Okafor's personalized approach is unlike anything I have experienced in medicine."
Recognition
Acknowledged for advancing integrative medicine and patient-centered care.
2024
Recognized for contributions to preventive medicine and longevity science worldwide
2023
American Board of Integrative Medicine annual honor
2022
For advisory work on integrative approaches to non-communicable diseases
2021
Featured among London's leading integrative medicine specialists
2020
For excellence in integrative medicine education and clinical practice
2019
For contributions to nutritional intervention research in metabolic health
Get in Touch
Take the first step toward optimal health. Our concierge team will guide you through the consultation process and answer any questions about our programs.
+44 20 7946 0958
concierge@okaforwellness.com
42 Harley Street, London W1G 9PA
Mon - Fri: 9:00 AM - 6:00 PM